New Year. New Diets. Hypnosis.

Hypnosis is a technique that can help you a lot controlling and managing your weight. Let’s be clear that you are not going to lose 25 pounds in just a few days. Hypnosis is not a diet and is not a magic pill. The power and magic of hypnosis in helping you to lose weight and/or controlling and maintaining your weight is that when using hypnosis you are able to access your su...

S.M.A.R.T. Your Goals For The New Year.

S.M.A.R.T. stands for Specific ... when setting goals you must be as specific as possible. Measure ... establish a way of measuring that you are in the right path and/or how do you measure the success of reaching your goal. Attainable ... it is great to dream big, but at the same time you must be sure is something that you can attain and it is within your possibilities...