NLP Hypnosis Centre

Info en  Español Aquí

Office: 151B York Street, London, Ontario. Canada. 519-495-6405

Hypnosis Services, Hypnosis Training, Hypnosis Certification, also  available online.

© 2023 NLP Hypnosis Centre. Mind Power Techniques for self-confidence, self-control and enhance your personal and business skills. To empower your life.

Disclaimer: We are not a medical facility and do not diagnose or treat medical conditions. It is not Psychotherapy, and it does not mean a replacement for any other intervention from a Health Care Practitioner. NLP Hypnosis Centre follows the recommended standards of practice and terminology for Hypnotic Practice by the National Guild of Hypnotists (NGH) and Sociedad Internacional de Hipnosis (SIHC). We practice Hypnosis, Mindfulness Meditation, Reiki, NLP, and Ho’oponopono within the scope of our practice as defined by law.

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Healthier – Happier

Free Confidential Consultation

519-495-6405

Call 519-495-6405 Today

Learn Total Relaxation And Visualization.

Learn Self-Hypnosis To Gain Confidence.

Learn About Meditation And Hypnosis.

We Are Bilingual: English And Spanish.

Request a FREE and Confidential

Consultation Here

Olivier Hidalgo,  helps clients:

• With Apprehensions or Fears.
• Become more optimistic and positive.
• Weight Management.
• Stop Smoking.
• To discover a definitive chief aim and/or to determine and set goals.
• To explore their spirituality.
• To attract to their lives what they need or hope for.
• Self-Confidence.
• To become more successful and high achieving.
• Enhance Personal Skills and Assets.
• Personal Organization and Management.
• To become more persuasive and interpersonally effective.
• To promote Wellness in their lives.
• Motivational Hypnosis.

Free Confidential Consultation

519-495-6405

Confidential Free Consultation Form Here

Free And Confidential

Consultation Session.  

Free Consultation by phone or Skype/FaceTime.

In this session we explain you the techniques and tools we use. What we can do and what we cannot do, and who we are.

This free consultation session takes between 15-30 minutes.

Free of charge. No compromises.

Form For Requesting FREE and Confidential Consultation Session

Client Bill of Rights click here

“Fascinating powerful and very helpful. Highly recommended. Olivier is great.”  Benjamin. London, Ontario, Canada.

“I would recommend to others who want to quit smoking.” Ryan, London, Ontario.

More Clients Testimonials Here

In our professional office. Comfortable, private, safe and easy to access.

Our office is located at 151B York Street, London, Ontario Canada.

We also do house calls and can visit you at your home, business or office.

Some services are also available online.

Services in English and Spanish – Servicios en Inglés y Español.

Hypnosis, Mindfulness Meditation, Mindfulness-Based Stress Reduction (MBSR), Conversational Hypnosis, Ericksonian Hypnosis, Neuro-Linguistic Programming (NLP), Reiki, NLP Coaching powerful and safe mind power techniques for positive change and mind-body balance.

Services for individuals, groups, families and business.

What is Mindfulness Meditation?

Mindfulness Meditation is adapted from the Buddhist practice of meditation.

Mindfulness Meditation is a practice of being fully focus and present in the moment. Being aware of the moment. It helps you to develop awareness, focus and attention.

Mindfulness Meditation helps you pay attention to the present moment – The Now.

By being aware, paying attention to the now, we grow our ability in how to act and why.

Many studies had showed that Mindfulness Meditation can be effective for the management of stress, panic, anxiety, depression, chronic pain, obsessive thinking and more.

What is Mindfulness-Based Stress Reduction (MBSR) is a a eight-week program created by Jon Kabat-Zinn in 1979.

MBSR is effective in reduction of stress, anxiety, chronic pain and depression.

MBSR helps you become more aware of the moment, the now, more aware of our reactions and therefore help us to interrupt negative reactions or “bad cycles”.

Some of the benefits of Mindfulness Meditation and MBSR.

• Improved management of pain.

• Improved relaxation and sleep.

• Increase of energy.

• Improved decision-making.

• Less anxiety and depression.

• Increases resilience.

• Helps to relate better to others.

• Improved interpersonal skills.

From

Brief Summary of Mindfulness Research

Greg Flaxman and Lisa Flook, Ph.D.

While the majority of mindfulness studies have focused on adults, some pertain to the practice of mindfulness in children and adolescents. A series of studies have  documented its use as an intervention for youth with psychological disturbances. In one 6-week study with anxious children, teachers reported an improvement in academic functioning and decrease in symptoms of anxiety in the children. Another utilized mindfulness-based cognitive therapy with the result of significantly reducing observable internalizing and externalizing symptoms. Over 80% of children and parents involved in this study thought that schools should teach mindfulness. A mindfulness intervention for several adolescents with conduct disorder resulted in a significant decrease in aggressive behavior.

Some of the benefits of Mindfulness Meditation and MBSR.

• Improved management of pain.

• Improved relaxation and sleep.

• Increase of energy.

• Improved decision-making.

• Less anxiety and depression.

• Increases resilience.

• Helps to relate better to others.

• Improved interpersonal skills.

FREE

Total Mind & Body Relaxation